Best Stretching Lessons Miami Near Me

4worldlovers:
If you want to regain your flexibility and relieve any joint pain, step one is, ask yourself: do you believe that better blood circulation, quicker muscle activation and deeper brain-body connection will help you? If you believe that, then step two is just figuring out how to get those things. This routine is how I get them. It's part of a longer class that I teach called the electric stretch which jump starts your blood circulation, muscle activation, and mindbody connection that results in regained flexibility and relief from joint pain.


So back to step one as you think through your body and whatever issues you may have - whether it's your knee is sore or your shoulder doesn't feel like it can move without pain or is it a low back tenderness… actually Take a second and ask yourself do you believe that blood flow and muscles working and mind-body connection will help. If so, then let's get started right now...--Will

"I lived with back and hip pain for years...then I became a regular in Will's stretching classes...I can do them from home, my pain is minimal, and the methods Will teaches really help." — Fred R.

"The pandemic brought me back to your Stretch class. My knees were so sore, that I was evaluated for knee replacement surgery and started taking shots in my knee. I had to take steps, one at a time, for fear of loss of stability. Well one year later, with 3-4 stretch classes a week, I have no trouble walking up and down steps, little discomfort, and no thoughts of knee replacement surgery or getting shots." --Penny T.

"I had accepted shoulder pain...but a few weeks into using Will's stretching classes online, I totally opened that shoulder and now know how to keep it feeling good." --Gene P.

4worldlovers: Welcome to Miami Stretch Therapy! We provide in-home stretch therapy service in the Miami, FL area. Our unique approach allows us to treat a wide variety of medical conditions, such as sciatica and fasciitis, as well as common conditions like muscle stiffness, soreness and fatigue. Give us a call, we'd love see how we can help!

Meet the family of experts that work to bring stretch therapy to the comfort and convenience of home.

Whether it's from sports, work or a health condition, our treatment of therapeutic stretching can help take the tension out of your muscles and restore proper feel and function to your body.

Stretch Therapy has helped many people overcome conditions that were thought to be only manageable. By combining proven methods of bodywork with modern technology, we provide an effective treatment with consistent results.


Our stretch therapy treatment is a comprehensive muscular release therapy designed to relieve pain, increase flexibility and make you feel a whole lot better in your body!

Our stretch therapy treatment is a comprehensive muscular release therapy designed to relieve pain, increase flexibility and make you feel a whole lot better in your body.

We treat many health conditions by relieving muscular-related tension. Here are a few examples of common conditions we work with every day:

We treat many health conditions by relieving the source of muscular tension.

"Gavin was great at different types of massage and stretch therapy!"

4worldlovers: ​SKYLIGHT YOGA leads a world-class education for all pursuits of life with teachings united in practical science and profound wisdom.


"My teacher has been patient and encouraged me to speak up and ask questions until I felt that I really understood the subject." - Jeanette

"I have found new awareness and peace in my practice, and throughout my daily life. It is transformational!" - Naomi

"As a longtime student of yoga and meditation, I feel honored and grateful to have connected with Sri Sudarshan and SKYLIGHT YOGA." - Denise

"You are a wonderful teacher and I am glad that I did this with you. The teachings can only be enriching to anyone who listens." - Pascale

"I was truly able to experience one of the most enchanting weeks in my life and I am forever grateful that I had the opportunity." - Joseph

4worldlovers:
This is not only a school for sewing but a comfortable place where you will feel at home, in a relax environment and learning to do your garments.


Students are limited 3 per class. Therefore the teachers will dedicate time and attention to personally assist you one on one sewing sessions, you will have the teachers at your disposal at all time. Select the class date and time that work best with busy schedule. Our goal is to make it fun and convenient to learn to sew. This is a great and unique gift idea for someone who is interested in learning


COURSE 1 : This level is for non experience students or for those who want to refresh past sewing experience.


- FABRICS REVIEW: Understand how Fabrics are made to choose the right one


- CLASS PROJECT: Student made a Scrub Blouse from the Fabric to the final garment, to learn basics technics for assembling and finish.

PATTERNS: Student make in class the necessary Patterns for the Project (Long sleeve shirt),

Realization of an open garment is a very important step forward in sewing.

COURSE 3 : At this level students learn how to build shorts, pants and skirts, applying zippers, different kind of pockets and finishing waist with interfacing.

COURSES 4 AND UP : It is the time to reinforce knowledge and confidence practicing the sewing techniques acquired in the previous levels and at the same time focus on specific objectives that the student would like to pursue.

A deposit is require at phone reservation - Specials and/or coupons may not be combined with other offers.

Each course is 10 hours long and takes 2:00 hours per class/week to complete in total of 5 weeks, You can choose more than 1 class a week to finish in a shorter time.

Classes available are Tuesdays through Saturdays, morning, afternoon and evening (according to availability).

Price per course is $277.OO (check if any discounts or coupons are available at this time).

A deposit is required at phone reservation - Any coupon valid at reservation time can be applied.

Select Course Price, the Best Class Appointment for you and continue to Buy Now.